“As you become rooted inside and live from the depth of your being, you’ll be able to rise taller and stronger than you ever thought possible” - Derek Rydall
WORK WITH Ari
Psychotherapy
Mental health comes from a place of empowerment, grounding, and an openness to growth.
Mindful prenatal, Birth, and Postpartum Support
Birth is one of the most transformative experiences in our lives. Finding the right support people leads to better experiences in birth and postpartum.
Perinatal yoga
Yoga philosophy and movement offer connections to our body and baby, as well as to the world around us.