Empowering you to root into your own inner strengths, beliefs, and innate abilities - in order to rise to whatever your unique experiences might be.

pSychotherapy

Life can be so joyous and incredible - but it can also be full of challenges, fears, grief, trauma, etc. Sometimes it can feel like one is stuck in a negative loop - especially without resources and support. My primary goal as a therapist is to offer feedback and tools to assist clients in improving their ability to move through life.

I work with clients who are motivated to shift patterns that have been challenging them and getting in the way of their quality of life. I prioritize working with women of all walks of life, but especially those going through the transitions of parenthood, pregnancy, and postpartum periods.

Currently accepting telehealth clients in Michigan and New Hampshire.

Modes of Treatment:

  • Attachment-based

  • Cognitive Behavioral (CBT)

  • Experiential Therapy

  • Humanistic

  • Interpersonal

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing

  • Person-Centered

  • Somatic

  • Trauma Focused

Focus areas:

  • Anxiety

  • Coping Skills

  • Depression

  • Grief

  • LGBTQ+

  • Life Coaching

  • Life Transitions

  • Pregnancy, Prenatal, Postpartum

  • Relationship Issues

  • Spirituality

  • Stress

  • Trauma and PTSD

  • Women's Issues

Currently accepting private pay clients, will be accepting some insurance carriers in the future.

Please reach out to schedule a free 15 minute consult to determine if we are a good fit!

sovereign Birth and Peripartum support

I view my role as a sovereign birth worker is to be a person who can assist you in rooting into your own inner strengths, beliefs, and innate abilities - in order to rise to whatever your unique birth and postpartum experiences will be. I believe women are the true authorities on their bodies and that intuition is the ultimate guide in pregnancy, postpartum, and parenthood.

I chose to serve families who are planning births out of a medical setting, because I truly believe that birth is best in an undisturbed and personal environment.

Services:

I offer prenatal, birth, and postpartum support. I am able to support clients in Washtenaw County and virtually nationwide. My base peripartum package includes:

  • 3 prenatal visits

  • labor support

  • unlimited call and text support

  • 3 postpartum visits

  • personalized meditation

  • pre and postnatal yoga and movement

Please reach out for the full package details!

Yoga

  • Private classes in the comfort of your home (or a public setting if you choose)

  • Prenatal yoga 6 week series

  • Group Drop-in classes

    Reach out for more information.


Your self-love is a medicine for the earth.  ~ Yung Pueblo