PSYCHOTHERAPY

It can feel really challenging to ask for help. I believe we have a lot of power within ourselves to make change - and that sometimes the way to see that power is through seeking outside support. Everyone has innate abilities to create change and tap into their intuition and own inner guide. Through mindful psychotherapy techniques and embodied practices, I assist clients in tapping into these often misplaced abilities in order to achieve their health and life goals.

I work with clients who are motivated to shift challenging patterns in order to improve quality of life and reach their goals. If you feel stuck, anxious, or bogged down by your past or worries of the future - you are not alone. If you are desiring changes in your life, but are not sure if you're ready or clear on how to take the leap - this is normal! I enjoy working with adult clients in all walks of life, but especially those going through the transitions of parenthood, pregnancy, and postpartum periods, in addition to end of life. I am excited to work with you to gain clarity, ease, and help you reach your goals.

Accepting telehealth clients in Michigan and New Hampshire. Currently accepting private pay clients and am getting paneled for Blue Cross Blue Shield.

Please reach out to schedule a free 15 minute consult to determine if we are a good fit!